Sweetened Winter Melon (Kundol) with Pili Nuts
Back then as a child we would always see a lot of Kundol or Winter Melon in our barrio especially near our Fiesta or Feast for our Saint in May. Our neighbors would prepare Sweetened Winter Melon (Kundol) with Pili Nuts and we always look forward to having this perfectly paired dessert.
Kundol or Winter melon is scientifically called Benincasa hispida. It is also called ash gourd, wax gourd, white gourd, and winter gourd. In the Philippines, we sweeten Kundol and some stew it in coconut milk. It’s best pair is Pili. Pili nut is one of our top products. It’s name is derived from the Latin term Canarium ovatum. There are many Pili trees that grow in Bicol Region.
The shape of Pili nuts resembles a teardrop that may vary from an inch to 3 inches. Pili nuts are covered by a hard shell and they also have a coating—often sticking to the shell. We also eat the nuts’ coating by softening the coats in a hot water over 10-15 minutes. After, we can peel the black skin and we can eat the creamy coating. We dip them in a fish sauce or soy sauce with chili and calamansi or in sugar.
Pili nuts are creamy and savory. They’re rich in fats and protein, a perfect source of various exogenous amino acids, contain the highest amount of magnesium from among all nuts. A single serving of pili nuts will cover your recommended daily dose of both manganese and copper – https://eatpilinuts.com/blogs/blog/6-health-benefits-of-pili-nuts).
We can say, Kundol or Winter Melon and Pili Nuts are such a perfect pair for dessert. It’s also very cheap in our country. The total cost of all the ingredients here is just around $3.00.
The Ingredients
Suha Kastila is a family of citrus, they’re small as peas and extract lemon like juice which enhance the flavor and the fragrance of this dessert.
Preparation and Cooking Process
Cut the Kundol or Winter Melon in two, scrape the meat. Put them in a pan. Boil for about 5-10 minutes. Place in a bowl and drain. In another pan, put the Pili nuts with brown skin, boil for at least 5 minutes until you can peel off the brown skin. Drain and put them in a bowl.
In a big pan, add 2 cups of water, 6 cups of brown sugar. Bring to a boil. Stir constantly until the water subsides and the mixture is a little sticky. Add in the boiled 6 cups of Kundol or Winter Melon, add 1 cup pili nuts, 10-15 pieces suhang kastila (if you don’t have this) you may use lemon spirit/sliced lemon peels and 1/4 cup dried raisins. Mix well. Simmer for at least 10 minutes more.
My gratitude to Juliet Baroso – my mother-in-law for the preparation and cooking.
This is our first time hearing of this recipe, but it looks and sounds so delicious! Thank you for sharing. We loving discovering new cuisine to try at home.
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Yes, it’s a very simple recipe, proven delicious…
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Yumm, vegan dessert! ❤
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Hi, thanks so much! Yes, it’s our classic vegan dessert… 🙂
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Nice to know about pili nuts and its usage in recipe. Thanks.
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Hi, welcome and thank you for the message… 🙂
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Wow.yum-yum.
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A totally new recipe for me, but it looks so yummy that I wanna have it someday! 😍😍
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Hi, thanks for your message! Yes, it’s our classic recipe, simple and easy to make. Hope you’ll try this one day… 🙂 🙂 🙂 Keep safe.. .
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This dessert looks very delicious! Interesting use of melon:))
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Hi, thank you for your time and message! Yes, it’s our classic dessert, very affordable and easy to prepare. 🙂 🙂 🙂
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This sounds delicious!
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Hi, thanks for the time and message. Yes, it’s one of our favorite snacks. 🙂 🙂 🙂
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You are welcome! I bet it is 😊
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Oh my goodness! That looks delicious! I’m printing this!
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Hi, thanks so much! I’m glad you’ve appreciated this… keep safe always… 🙂
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You’re very welcome. You be safe as well.
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Sorry to ask what kind of food is this can someone explain
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Hi, it’s sweetened Winter Melon with Pili Nuts
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OK please can you teach me how to prepare it?
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Looks amazing ..will definitely give it a try.
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Thank you so much! I’m glad you appreciate this dessert! 🙂 Keep safe…
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Reblogged this on By the Mighty Mumford and commented:
PASSING ON THESE PREPARATIONS MAKE HER MOTHER-IN-LAW AN EXTRA SWEET TREAT! 😀
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Looks yummy! In India, we have a similar dessert made from Ash gourd called Angoori Petha but without the nuts. Do try if you get a chance.
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Hi, thanks for your visit and message. Yes, I’ll do. Stay safe always.. 🙂
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tama na! tama na plis! ginugutom ako sa kakabasa ng blog mo! tulo na laway ko! nukaba???
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Hahahahhaaa…. Maraming salamat po! 🙂 🙂 🙂 Ingat po lagi! 🙂
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Are these recipes founded by you?
It’s awesome.
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This is a classic recipe in our area. My grandmother used to prepare this during fiesta or festivals. 🙂
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Woah! I myself is a damn foodie. I keep surfing for recipes and try at home. Would like to know more from your blog. 😊
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Hi, thanks for the interest and kind words. Yes, all the recipes here are classic in our place. They’re our favorites. 🙂
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oh, you are such a good cook. mashallah
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Thank you so much!
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First time I’ve heard of the two main ingredients. Looks delicious.
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Hi, thank you so much! They grow in some tropical countries like the Philippines. 🙂
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This sounds wonderful! Thank you for sharing these recipes!
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Hi, thank you so much! 🙂 This recipe is always sold-out when we post and sell online. It’s our classic recipe so many of our locals look for this dessert. 🙂
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Hi—
I stopped by to welcome you to annieasksyou and to thank you for your support. But there’s so much that’s intriguing here that I am about to become your follower as well.
Cheers,
Annie
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Thank you so much for the time and message. I found your blog and was interested with your posts. Expect me as a constant visitor. 🙂 Stay safe…
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That is lovely to hear. I’ll try to keep up with you here often.
And you stay safe too!
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L love desserts too😍
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I’d try it!
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Hi, thank you! It’s a classic dessert here in Bicol. 🙂
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